Compassionate Counseling for Individuals
Compassionate Counseling for Individuals
You paste a smile on your face but in your gut it feels like bees are swarming. Your body and mind feel weighted by everything. You are either overwhelmed or numb. Everyone around you thinks you are wonderful but you feel like an imposter.
You are not alone. Compassion and support are waiting for you.
Getting/Being pregnant was like nothing you were taught to expect. You are navigating choices you wish you didn't have to make.. Your season of joy turned into grief, loss, and anger. Everyone tries to be supportive but platitudes make you want to scream or cry.
Feeling isolated and fear of judgment have stolen your voice.
You are not alone. We see you, Mom, and we are committed to supporting you in finding healing.
You witnessed her traumatic birth and saw things you didn't even know could happen. You didn't know whether to stay by her side or go with the baby. You're overwhelmed with the changes and don't feel like you are doing anything "right". You are grieving but don't feel like you can express it because you need to be her support and strength.
Feeling isolated and fear of judgment have stolen your voice.
You are not alone. We see you, Dad, you are not invisible and we are here to support you.
I use evidence based practices in a warm, compassionate, client centered therapy to address Depression, Anxiety, Trauma, Grief and Loss, and Adjustment disorders that get in the way of thriving. With Cognitive Behavioral, Dialectical Behavioral, Polyvagal Theory, and Trauma Processing strategies I support clients in finding healing and hope.
I am Certified in Advanced Practice Perinatal Mood and Anxiety Disorders by Postpartum Support International and feel a deep commitment to providing support to parents struggling with pregnancy and reproductive mental health issues.
I am licensed in New Hampshire and Florida with a BA in Psychology from San Francisco State University and MA in Mental Health Counseling from Rivier University.
I am certified in the treatment of Postpartum Mood and Anxiety Disorders with Advanced Practice Training. I am committed to your wellness in this important moment in your life. I work with Mothers/Fathers, Biological/Adoptive, and LGBTQ.
Phone: 617-500-7527 email: charlotte@eightwindswellness.com
Eight Winds Wellness LLC
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